Check out Joan's Classes on YogaVibes and practice in the comfort of your own home! There are three sixty minute classes ranging from arm balances and hips, to twist and backbends. If you don't have much time, there are two twenty minute practices with Joan's signature short flow or check out her new restorative sequence with instruction on how to set up in these poses and then relax deeply. If you want to check out Joan's teaching style please click on any six of the vignettes with useful information on how to break these challenging poses down and make them more accessible and help your practice evolve.