July 2017 – Ayurveda for Festial Season
August 2016 – Yoga Styles Demystified: Iyengar
July 2016 – Yoga Styles Demystified: Ashtanga
June 2016 – Yoga Styles Demystified: Vinyasa
March 2016 – Springtime Ayurvedic Cleanse
February 2016 – Yoga Retreats in Sacred Lands
January 2016 – How To Set Your New Year Intentions
December 2015 – Ayurveda for the Colder Months
November 2015 – The Transformational Power of Yoga Teacher Training
October 2015 – Changing Leaves, Changing Vata
September 2015 – When the Season Changes, Stay Rooted With Ayurveda
August 2015 – Cooling Your August Fire with Ayurveda
July 2015 – 4 Ayurvedic Tips for your Best July Yet
June 4 2016 – Writing My Way to Freedom
May 4 2014 – Overcoming Jet Lag the Yogic Way
June 21 2013 – The 4th Chakra & Matters of the Heart
December 4 2013 – Lessons Learned from Traveling in the Chaos of India
October 13 2012 – Are Your Attachments Causing You Pleasure or Pain?
November 2014 – Why I love to travel and you should too!
October 10 2014 – The Importance of Words
March 9 2013 – My Secret To Defying Age: The Yoga + Ayurvedic Lifestyle!
February 26 2012 – Get To Know Your Self – Show Up For Your Practice!